Reading the Game, by Ed Smith
- Team sports could do with more mentors and fewer touchline tyrants
- Standard assumption in sport that solution to under-performance is to focus on effort. Professional athletes as often try too hard as too little
- Best way to enhance team is, nearly always, to raise performance of individual players. Skill is the ultimate currency.

The X Factor, by James Counsilman, on foxsportspulse
- The Coaching X Factor is ability to see what needs to be done and doing it: cut through all the detail and get to the heart of the matter
- Great coach must have two basic abilities - good organizer and good psychologist

Pete Carroll Embraces Everybody, on Seahawks.com
- Let players experess themselves - "helping players be the best they can be"
- Not to do with sports, more parenting, mentoring and coaching.
- Person has much greater chance of reaching true potential if true to who they are
- Pete Carroll very demanding, but DEMANDING AND SUPPORTIVE

The Psychology of Success: Strategies for Coping on the Big Occasion, on connectedcoaches
- Everyone has psychological breaking point
- Simulating pressurised situations and discussing scenarios that may trigger fight or flight response is critical
- Learn to expect natural bodily response and devise routine to stay calm
- Champions don't raise game in defining moments, they maintain it
- High threat situations sees perceived challenge increase through negative self talk and lack of self belief

No Pressure, No Diamonds: GRIT, on medium
1. No pressure, no diamons
2. Grit composed of willpower, mindset and passion
3. Someone always chasing you
4. Be your best when it matters most
5. Creative Grit - reframe exhaustion as a positive
6. This is Water - gap between thought and emotion, replace with positive thought
7. Fear is your constant companion

TED Radio Hour Podcast: The Money Paradox, on NPR
- Dan Pink talks about Candle Problem by Sam Glucksberg - incentives. With the first group they set norms, second group had financial incentive to be faster BUT they ended up taking longer
- Financial incentive dulls thinking and inhibits creativity: not aberration, constantly the same results appear. The "If-Then" Incentives either don't work or do harm
- "If-Then" Incentives gets attention and is easy to organise, but money narrows focus
- Approach better if based on intrinsic motivation:
AUTONOMY, MASTERY, PURPOSE
- "If-Then" have been effective but less so nowadays

3 Simple Yet Effective Ways To Teach Team Resilience, on fastcompany
- Resilience "process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress" - American Psychological Association
- 1. BE AN ALLY, NOT A CRITIC. Social support essential to buffer their collective stress
2. REMIND THEM WHY YOU'RE ALL IN IT TOGETHER
3. LET TRUSTED TEAMMATES CHOOSE THEIR DUTIES

The Semmelweis Reflex
= "reflex-like tendency to reject new evidence or new knowledge because it contradicts established norms, beliefs or paradigms

7 Ways To Embrace Pressure, by John Haime, on playerdevelopmentproject.com
1. Close gap between practice and play. Targets and goals in training.
2. Thinking ahead to what you can't control creates fear
3. Align expectations with ability right now
4. Build confidence proactively
5. Stick to the plan
6. Enjoy environment and activity around you
7. Remember why you play

Hidden Brain Podcast Episode 15, on NPR
- Itzhak Perlman was teaching Mya Shankar Violin, she remembers him often asking "What do you think you should do to make it better? What tools do you have at your disposal?"
- He explained "the more you learn to think for yourself and how to make decisions for yourself, better it is for the future"

Bruce Arians' philosophy comes from Bear Bryant, on ESPN
- Great coaches have two gifts = to be able to see, and to motivate/inspire
- "Coach 'em hard, hug 'em later" Bryant's parting words to Arians
- Bryant and Arians keen on work-life balance for their staff, "A happy family made for a better football coach"

Bruce Arians knows only one way, on ESPN
- BA "I'm having a blast every day....because I'm not coaching for my next job". Philosophy based upon "Coach it like you stole it"
- On his staff, "guys can do their job if you let them"
- Work-life balance crucial. "All that sleeping in the office stuff - guys can only learn so much"
- Encourages players to ask questions. If the coach can't tell you why you're doing the drill, don't do it.

TED Radio Hour Podcast - Courage, on NPR
- Margaret Heffernan:
"The most dangerous thing in organisations is silence - it's all those brains whizzing around full of observations, insight and ideas that are not being articulated"

Freakonomics Radio Podcast, on WNYC Studios
Episode How to be Less Terrible at Predicting the Future
- Philip Tetlock's 10 Commandments for Aspiring Superforecasters
1. Triage = focus on the questions where hard work is likely to pay off
2. Break seemingly intractible problems into tractible sub-problems
3. Strike right balance between inside views and outside views
4. Strike right balance between under and over reacting to evidence
5. Look for clashing causal forces at work in each problem
6. Strive to distinguish as many degrees of doubt as problem permits but no more
7. Strike right balance between over/under confidence, prudence and decisiveness
8. Look for errors behind mistakes but beware of rear view mirror hindsight biases
9. Bring out the best in others and let others do the same to you
10. Master the Forecaster Balancing Bicycle: can't learn to ride a bike by physics books, learning requires DOING with good feedback leaving no ambiguity about whether you are succeeding or failing.

Wax on, wax off: Way to movement Mastery? By Shawn Myszka, on footballbeyondthestats
- Early in career he bombarded athlete with cues - PARALYSIS BY ANALYSIS
- When athlete thinks about execution too deeply before or during movement, speed of execution and control of positions is greatly hampered
- Focus on EXTERNAL CUES rather than outcome goals
- Intention is the key to perfection

The 6 'Es' coaches need for every session by Mark Watts, on elitefts
1. Be an EXAMPLE - be vulnerable, honest, have integrity
2. Bring all your EXPERIENCE
3. Create an ENVIRONMENT - permeates right culture and attitude to enable success at all levels
4. Communicate EXPECTATIONS - consistent philosophy and methodology
5. Bring ENERGY
6. Have EMPATHY

How to spark creativity in children by embracing uncertainty, on KQED
- if students can be made to feel comfortable with uncertainty, they are more apt to be curious and innovative in their thinking
- Recommendations for how:
1. Address emotional impact of uncertainty - FAILURE IS PART OF INNOVATION
2. Assign projects that provoke uncertainty = invite students to find mistakes, present info for alien viewpoints, provide assignments that they'll fail.

"I desperately want to be coached", on MMQB
- "any time you are raising your team's intelligence level, you're going to be able to be a more well-rounded football team"

How the Rams built a laboratory for Millennials, on wsj
- Use of technology
- Cater to shorter attention span = short meetings (purely informational) then out for run through
- Relaxed wake up times
- Emphasis on how to get players to focus and listen
- Focus on visual cues

How Nick Saban used psychology to build a dynasty, on UKBusinessInsider
- Saban focuses on "The Process" = simple but profound way of breaking down a difficult situation into manageable pieces
- "The Process" born in 1998 with team under-confident before a big game. It focuses on step-by-step thinking. The average play lasts 7 seconds = win those seconds then have a break, no focus on the scoreboard or end result.
- Keeping an eye on past or future creates either anxiety or dangerous comfort
- Rosen = "the most destructive phenomenon in sports is relief. It's typically followed by a decrease in performance"

Pep Guardiola an innovator and lateral thinker, on Telegraph
- Written instructions given to players to change tactics. Pep = "I needed to switch four players around, and rather than point out instructions to them 1 by 1, better they communicate with each other"

The key to coaching success: Love, on Whitehouse Address
- Vince Lombardi philosophy included a focus on Love
- "Mental toughness is Spartanism, with all its qualities of self-denial, sacrifice, dedication, fearlessness and love"
- "Love is...loyalty, teamwork, respect, charity"
- Quality of a great coach lies in ability to forge relationships with players while being able to persuade and convince the individuals to enhance their development"
- Modern society requires modern coaching
- Young people want to be talked to, not shouted at. They want to be respected. Yet above all they want to be loved.

The science behind effective coaching, on growingleaders
- 4 tools "new school" coaches can utilize:
1. Strength-based coaching = focus on developing their strengths
2. Visual-based = Visuals increase engagement and learning
3. Trust-based = give benefit of the doubt. Equations rather than rules
4. Relationship-based = connect with players individually. Cultivate personal power rather than use positional power

Successfully coaching today's player, on GaryCurneen
- Modern players are = highly confident, technologically savvy, independent thinkers, love variety, expect fast results
- Coaches should prioritise = constant feedback, individualised program, enjoyment, meaningful relationships

"To know when to intervene and when to say nothing is an art", on ESPN
- Mike Hesson ethos: emboldening players while remaining unobtrusive
- Playing at highest level need not be prerequisite to coaching = "If you haven't played you need to be able to look, learn, watch and absorb".
- "If you can't pass on the knowledge you have, it doesn't matter if you played 100 tests or none"

Arsene Wenger details philosophy, on Guardian
- "I'm a facilitator of what is beautiful in man"
- "The only moment of possible happiness, is the present. The past gives regrets. And future uncertainties."

Win Forever Chapter 12, by Pete Carroll
- Lane Kiffin and Rocky Seto young coaches tried to emulate the older coaches around them, but were "acting outside of themselves"
- PC encouraged them to stay true to their personality to be "most authentic and effective coaches possible
Chapter 13
- "Learn your learner". Create connections and relationships, observe and listen carefully to communicate in a way that best suits your learner